Your haven for community and wellness through yoga
Class Schedule
Upcoming Events
Friday 1/30
SERIES BEGINS: Yoga for Bone Health (5 Week Series)
Friday 1/30
Donation Based Community Class
Thursdays 2/5 + 2/12
Comprehensive Childbirth Education 2-part Series
Friday 2/6
Donation Based Community Class
Sunday 2/8
Labor Lab: The Journey of Birth
Mondays 2/9 - 3/16
Mom + Baby Yoga (5 Week Series)
Monday 2/9
SERIES BEGINS: Yogic Text Studies (4 monthly sessions)
Thursdays 2/12 - 3/5
Yoga 101 (4 week series)
Saturday 2/14
Valentine’s Day PJ Yoga for Kids (ages 5-8)
Friday 2/20
Candlelight Yoga Nidra w/Sound Healing
Sunday 2/22
Guided Meditation
Sunday 2/22
Root to Rise: A Restorative Ayurvedic Culinary Workshop for Vata Season
Mondays 2/23 - 3/23
Pelvic Floor Power (5 Week Series)
Thursday 2/26
Book Club
Friday 3/6 and Sunday 3/8
Kids Yoga Teacher Training
Westchester’s Premier Yoga Studio
For more than two decades Yoga Haven has been a welcoming community space for yoga and wellness in lower Westchester. Our students come from Bronxville, Tuckahoe, Scarsdale, New Rochelle, Mount Vernon, Yonkers, White Plains, and the Bronx. Our studio is a haven from life’s inevitable stresses where we offer classes, experiences, and services grounded in yogic philosophy that help students return to their lives off the mat with a greater sense of grace and ease.
We hope you’ll join us on our journey to build a world filled with peace, love, and kindness.