
Your haven for community and wellness through yoga
Class Schedule
Upcoming Events
Sunday 3/30
FUNDRAISER Yoga for ALS Research at HUDCO
Friday 4/4
Candlelight Yoga Nidra + Sound Healing
Saturday 4/5
EFT Tapping for Stress Management Workshop
Friday 4/11
Women’s Happy Hour
Sunday 4/13
Self Care Sundays
Thursday 4/24
New Moon Women’s Circle
Friday 4/25
Gathering With Grief
Saturday 4/26
Breastfeeding Basics + Postpartum Wellness Workshop for Expecting Couples
Sunday 4/27
Guided Meditation Series
Sunday 4/27
Mat to Page: Exploration+ Acceptance
Through Yoga + Writing
Friday 5/9
Candlelight Yoga Nidra + Sound Healing
Saturday 5/10
Women’s Happy Hour
Sunday 5/25
Guided Meditation Series
Westchester’s Premier Yoga Studio
For more than two decades Yoga Haven has been a welcoming community space for yoga and wellness in lower Westchester. Our students come from Bronxville, Tuckahoe, Scarsdale, New Rochelle, Mount Vernon, Yonkers, White Plains, and the Bronx. Our studio is a haven from life’s inevitable stresses where we offer classes, experiences, and services grounded in yogic philosophy that help students return to their lives off the mat with a greater sense of grace and ease.
We hope you’ll join us on our journey to build a world filled with peace, love, and kindness.