Prenatal Teacher Training

How Pregnancy Affects the Yoga Practice

What to Know When Pregnant Students Attend A Regular Yoga Class

This continuing education workshop is designed for yoga teachers without prenatal certification to gain more knowledge and confidence when guiding pregnant students in a regular yoga class. This class can be used as continuing education credit for the Yoga Alliance.

We will take a look at the vast transformations of pregnancy from conception to birth and discover how these changes impact the yoga practice. We will also discuss various asana considerations that yoga teachers do not generally know about, fill information gaps, and answer questions as they relate to your teaching practice.

NOTE: If you are considering prenatal yoga teacher training, and want to get a feel for the practice, this workshop is a great introduction. If you take this workshop, we will apply a $20 credit towards the Level 1 Prenatal Teacher Training beginning in October. 

Prenatal Teacher Training Level 1
(35 Hours)

Prenatal Yoga teachers have a special calling. This training nurtures that unique calling by taking you on an amazing journey into the world of women’s wisdom and introduces you to the hidden gem of prenatal yoga.

Program Details

  • YOU LEARN:

    • How to instruct a well-informed, safe class.

    • The profound physical, mental and emotional transformations of pregnancy.

    • How to convey the profound “wisdom” of the pregnant body and empower your students.

    • Appropriate asana and pranayama for every trimester of pregnancy.

    • Anatomy and physiology of pregnancy, the pelvic floor, breasts, labor and fetal milestones.

    • The use of props and gentle assists for prenatal yoga.

    • How to modify asana and yogic techniques for individuals’ needs.

  • In-Person Training

    Weekend in person training and weeknight Zoom classes.

  • Level 1 is a 35-hour certification course that prepares you to teach a well-rounded prenatal yoga class. You will receive continuing education hours from Yoga Alliance, or Yoga Alliance Professionals upon successful completion of Level 1. After completion of Level 1, you may select to go on for more prenatal yoga training in Level 2, which offers an additional 50 hours. Completion of Level 2 qualifies you for the 85 hour RPYT (Registered Prenatal Yoga Teacher) credential with Yoga Alliance and provides 85 hours of training with Yoga Alliance Professionals. You must complete both Level 1 and Level 2 training with Devi Ma Yoga within one year to receive the full 85 hour credential.

  • This training offers an in-depth, multi-disciplined approach.
    Prenatal yoga is SO much more than simply knowing how to teach prenatal asana and sequencing! You will learn new terms, concepts, approaches and perspectives in order to become a well-rounded prenatal yoga teacher. This necessitates a certain time commitment on your part to integrate new information and practice new skills. This training is ideal for students who are enthusiastic, and eager to learn much more than expected.

    There are assignments. The homework for Level 1 includes prenatal yoga class observations, two quizzes and reading assignments from the course manual. In Level 2 the homework will include additional prenatal yoga class observations, reading and writing assignments as well as practice sessions, group mentoring, lesson-planning (with guidance and feedback), one quiz, and a final qualifying practicum class. All participants receive a course manual and supplementary course materials.

    You have latitude to self-pace the completion of your requirements while in the program. You may take up to one year to complete all of the requirements. Most participants successfully complete the course within 1-3 months.

    This is NOT an over-booked, pre-recorded, “intensive”, or weekend program. The lead trainer commits to focusing on YOU and your training needs. That means the training groups are not large. You receive the personal attention you deserve, as well as the opportunity to get to know your classmates. You also have ample timeframes to absorb the new skills, complete your requirements and ask questions to avoid information overload. This approach will help you to be solidly prepared and knowledgable when you begin teaching prenatal yoga on your own.

  • TO TAKE THIS TRAINING YOU MUST:

    • Hold a 200-hour basic yoga teacher certification. (*Those who do not hold a 200 hour basic yoga teacher certification may be considered for this course on a case-by case basis if your professional background and/or yoga practice experience qualifies you for this course. Please inquire here.)

    • Feel commitment to enriching the lives of women, empowering moms-to-be, and supporting new families;

    • Possess a thirst for knowledge and enjoyment of study

    • Previous yoga teaching experience is recommended, but not required.

    • Hold a 200-hour basic yoga teacher certification. (*Those who do not hold a 200 hour basic yoga teacher certification may be considered for this course on a case-by case basis if your professional background and/or yoga practice experience qualifies you for this course. Please inquire here.)

    • Feel commitment to enriching the lives of women, empowering moms-to-be, and supporting new families;

    • Possess a thirst for knowledge and enjoyment of study

    • Previous yoga teaching experience is recommended, but not required.

  • Early bird pricing (before August 31): $750

    Full price: $799

Who Is Teaching?

Kelly Swails of Devi Ma Yoga has specialized in prenatal yoga, childbirth education, lactation and birth doula support for 20 years. This vast knowledge is woven into her trainings for an enriched learning experience not easily found elsewhere.

  • 2005 Integral Yoga’s Prenatal Yoga Teacher Training

    Additional Trainings/Expertise:

    • Certified Yoga for Labor & Delivery

    • Certified in Postnatal Yoga

    • Certified in Restorative Yoga

    • Certified in Yin Yoga

    Kelly’s  yoga classes include a strong focus on pelvic floor awareness, connection to the breath and ways to find space, stability and comfort during pregnancy and beyond. Her ultimate goal is to encourage women to fully embrace their innate power and awesome ability to grow, nurture and birth babies from that deep maternal place of "knowing”.  Kelly’s prenatal yoga classes are helpful to ease pregnancy discomfort and educate students on breathing exercises to be used during labor.  Kelly has also served as a birth doula throughout the tristate area since 2006, and as a certified childbirth educator. 

    Check out what Kelly’s students have to say about her classes:

    “Prenatal yoga class with Kelly was one of my favorite things throughout this pregnancy. I always looked forward to it and felt so good during and after! I appreciated all the insight and information offered and the personal attention. I don’t think my experience would have been the same with just any teacher.” ~Liz

    "Kelly's prenatal yoga class was so helpful to ease my pregnancy discomfort, and the breathing exercises were incredibly useful during contractions. I had a very positive child delivering experience and I can't thank Kelly's prenatal classes enough. I also built a strong bond with other moms that were in the group, it's a beautiful and supportive community." ~Modi

    “I heard your voice in my head throughout my whole labor and it really gave me strength. I felt strong and encouraged by all of the breathing and pelvic floor exercises we had done. I can’t thank you enough.” ~Julia